Surf Programs
Our main focus is creating more flow in our student’s surfing. We categorize surfing into two main areas of progression those being technical and aquatic.
On the technical side we will train you through a tailored mix of coached surf sessions, video analysis, strength and mobility, land drills, pool training and surf skate. And on the aquatic side your training will be based on our own ocean skills curriculum, which includes a mix of bodysurfing, open water swimming, water safety, ocean observations and basic oceanography.
All our programs include just the right mix of tailored training for you and are organized in cycles. One cycle consists of one coached surf session followed by video analysis and an assigned practice that will boost the exact area where you need development.
On the technical side we will train you through a tailored mix of coached surf sessions, video analysis, strength and mobility, land drills, pool training and surf skate. And on the aquatic side your training will be based on our own ocean skills curriculum, which includes a mix of bodysurfing, open water swimming, water safety, ocean observations and basic oceanography.
All our programs include just the right mix of tailored training for you and are organized in cycles. One cycle consists of one coached surf session followed by video analysis and an assigned practice that will boost the exact area where you need development.
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Ocean Skills Program
Holistically based on respect and love for the ocean, this program tailors a training opportunity for fellow ocean admirers to master the ability to visualize, anticipate and react around ocean motions.
This program is developed by Ocean Moves and is based on 5 basic open water recommendations that are considered the backbone of the lifeguard’s information work, because most situations that go wrong can be explained by the fact that one or more of these 5 foundations were not complied with. It is divided in three basic layers of practice: movement, guided observations and basic oceanography.
On the movement aspect, we will teach you about efficient swimming techniques in open water, how to navigate rip currents, swim on waves, bodysurf and about water safety techniques. During our observational and theoretical classes, you will learn the science behind swells, tides, rip currents, wind and how the water interacts with different geographical elements of the coastline which result in predictable patterns that are legible on the water texture.
This program is developed by Ocean Moves and is based on 5 basic open water recommendations that are considered the backbone of the lifeguard’s information work, because most situations that go wrong can be explained by the fact that one or more of these 5 foundations were not complied with. It is divided in three basic layers of practice: movement, guided observations and basic oceanography.
On the movement aspect, we will teach you about efficient swimming techniques in open water, how to navigate rip currents, swim on waves, bodysurf and about water safety techniques. During our observational and theoretical classes, you will learn the science behind swells, tides, rip currents, wind and how the water interacts with different geographical elements of the coastline which result in predictable patterns that are legible on the water texture.
